Improve your health with our Podcast!

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Need the accountability and or expert coaching to reach your fitness goals? This class is for adults of all ages and all fitness levels. Receive personalized guidance to increase or tone muscle and lose/release weight and body fat. 

Training with a friend, partner or spouse can be a fun way to reach your fitness goals together. 

This class is also for adults of all ages and all fitness levels. Receive personalized guidance to increase or tone muscle and lose/release weight and body fat. 

Small group training three to six people, six person max. 

$59/person/session - 3 people

$54/person/session - 4 people

$49/person/session - 5 people

$44/person/session - 6 people

This class is also for adults of all ages and all fitness levels. Receive personalized guidance to increase or tone muscle and lose/release weight and body fat. 

Switch Energy Fitness

4592 Memorial Drive

Decatur, GA 30032

Health coaching is a great way to hold yourself accountable to make major steps forward in improving your overall health. If you need help with doing any of the following in a natural way, you just may benefit from having health coach:

• Weight Loss / Weight Release
• Cleaner Eating
• Improve Your Metabolism
• Improving Sleep
• Controlling Your Schedule
• Improving Mindset

This is an active seniors (62+) focused, metrics based, educational program designed to build community and promote health increasing activities in a fun and interactive learning environment.