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Learn more about our Services!
Personal Training
2 Sessions Per Week Minimum, 12 Week Commitment
In-person | 1-to-1 Training
$50/session
Need the accountability and or expert coaching to reach your fitness goals? This class is for adults of all ages and all fitness levels. Receive personalized guidance to increase or tone muscle and lose/release weight and body fat.
In-person | 2-to-1 / Couples Training
$90/session
Training with your partner or spouse can be a fun way to reach your fitness goals together.
This class is also for adults of all ages and all fitness levels. Receive personalized guidance to increase or tone muscle and lose/release weight and body fat.
Training Location
Switch Energy Fitness
4592 Memorial Drive
Decatur, GA 30032
Online Small Group
$147/month
This is a beginner and intermediate level online resistance/weight training workout class that meets Mondays, Tuesdays and Thursdays at 5:15am and 6:00pm EST.
These classes are perfect for people with busy schedules, who don't have time to commute back and forth to the gym, or people who generally don't prefer going to the gym.
Health Coaching
12 Week Program
Health Coaching
$480/month
Health coaching is a great way to hold yourself accountable to make major steps forward in improving your overall health. If you need help with doing any of the following in a natural way, you just may benefit from having health coach:
- Weight Loss / Weight Release
- Cleaner Eating
- Improve Your Metabolism
- Improving Sleep
- Controlling Your Schedule
- Improving Mindset
Aging In Reverse | Active Seniors Program
For Active Seniors Facilities
In-person Group Class On-Site
Price List Available on Request
This is an active seniors (62+) focused, metrics based, educational program designed to build community and promote health increasing activities in a fun and interactive learning environment.
