Plant-based Cooking INspiration!

Wherever you are on your health and fitness journey, and to whatever degree of comfortability that you have in the kitchen, this cookbook is for you! 

This cookbook outlines meals from breakfast to appetizers, salads, soups, entrees, and more to help you throughout the day to find healthy meals that you enjoy.  

This cookbook is also 100% plant-based!  

Don’t worry if you’re not 100% plant-based or are nowhere close to it for that matter. Wherever you fall on the dietary spectrum you will likely benefit from adding a lot more plants to your diet.  

According to recent research, only 5% of Americans are consuming enough fiber. And where does that fiber come from? It comes from plants.  

The healthiest diets around the world for most people are predominantly whole food plant-based diets, and this cookbook is all about helping us to consume more of those often very vibrant, fiber rich, nutrient packed foods.  

Plant-Based Cooking Inspiration and Inspire Everyday Fitness want to help you to achieve optimal levels of health, understanding that a healthy you make healthier homes, healthier workplaces and healthier communities.  

Don’t allow diet to get in the way of your health! Allow a healthy diet to transform your health and allow me to be part of that transformation through Plant-Based Cooking Inspiration! 

The official launch date for my cookbook will be Friday, December 15, 2023, but the pre-order will only be available through Tuesday, October 31, 2023.  

Take your health and fitness to another level with my new cookbook, “Plant-Based Cooking Inspiration!”