I believe that everyone is a BOSS in their own right. You may or may not be the BOSS of other people on the job, but you are the BOSS of yourself! Who gets you up in the morning? Who gets you ready for work? Who keeps you in alignment with the standards that you have set for your life? Who's the BOSS!? It's you! We all are all the BOSS of self and these morning workouts will help our inner BOSS to come out and BOSS us into shape and good health.
~ Cardio ~ Resistance ~ Stretch ~ Sweat ~ Refresh
Monday - Friday from 5:15 - 6:00 a.m. EST
Monday - Abs
Tuesday - Glutes & Legs
Wednesday - Total Body Circuit Training
Thursday - Bootcamp
Friday - Arms & Upper Body
(class schedule subject to change)
Try our 7-day class pass for a $0 one-time fee!
Ready to join! Our Workout Like A Boss is only $10/monthly!