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Weight Release Maintenance & Mastery Alumni Program

Sustainable Health. Lasting Support. Real Results.

You’ve worked hard to release the weight—now let’s protect your progress, strengthen your habits, and continue your journey with purpose.

The Weight Release Maintenance & Mastery Program is your next step: a flexible, accountability-based membership for those who want to maintain their progress and keep building a healthy lifestyle—with structure, not stress.

Join Now

🔑 What’s Included:

✅ Weekly Focus Topics

Simple and powerful weekly themes to keep you learning and growing: stress mastery, meal quality, social eating, movement variety, and more.

✅ Live Group Coaching (1x/Month)

Stay connected with structured support, feedback, and accountability.

✅ Weekly Check-In Threads

Keep your momentum going in our private Slack group with focused check-ins.

✅ Monthly Challenges

Fun and purposeful goals to re-energize your progress each month.

✅ Private Slack Access

Stay connected with an uplifting, goal-oriented community between calls.

✅ Add-On: Group Fitness Training Access

Optional online workout sessions with Coach B.T. at a VIP discounted rate.

💬 Who This Is For:

  • You’ve completed the 8-Week Weight Release Program or made meaningful progress on your own.
  • You want to stay accountable and inspired.
  • You prefer structure, not perfection.
  • You’re committed to maintaining your results without starting over.

💰 Membership Options:

✅ Standard Membership – $49/month

  • Weekly focus themes
  • Monthly live group coaching call
  • Private Slack group with weekly check-in threads
  • Monthly challenges
  • Cancel anytime—no long-term contracts

✅ VIP Membership – $97/month

Everything in Standard, plus:

  • Unlimited access to virtual group training (Mon, Tues, Thurs @ 5:15AM & 6:00PM EST)
  • Bonus Q&A time during monthly coaching calls
  • VIP-only training tips and tools

👥 Add-On: Private Coaching Options

Looking for more personalized guidance? These coaching packages are designed to complement your membership—offering targeted support when you need it most.


Note: These coaching packages are billed separately in addition to your $49/month or $97/month base membership.

🔹 Monthly 1-on-1 Coaching – $125/month

  • One 45-minute private Zoom session
  • Personalized habit strategy
  • Recap email with next steps
  • Flexible topics: mindset, nutrition habits, progress barriers, and more

🔹 Biweekly 1-on-1 Coaching – $225/month

  • Two 40-minute private sessions
  • Goal review + plan adjustments
  • Accountability coaching between sessions

🔸 Single Session Reset – $75 (one-time)

Need a quick reset or want to try coaching without a full commitment?
This 45-minute Zoom session is perfect for:


  • Jumpstarting progress
  • Troubleshooting roadblocks
  • Gaining a fresh perspective

You’ll walk away with a focused plan and clear next steps.

No ongoing commitment. Just support when you need it.

✅ Sign Up Now & Get Immediate Access

No need to wait. No need to reach out.
Click below to choose your membership level and join us today:

👉 Join the Program Now

Secure payment. Instant access. Flexible commitment.

Join Now

🧭 Let’s Master This Together.

This is more than maintenance.
It’s your chance to keep thriving—with structure, support, and self-leadership.


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